Our Blog

16 Eye-Healthy Meal and Snack

16 Eye-Healthy Meal and Snack

Meal and Snack Ideas That Promote Good Vision Did you know that March is both Save Your Vision Month and National Nutrition Month? The combination makes it a good time to talk about healthy foods that are not only good for your general health but also good for your...

Digital Eye Strain

Digital Eye Strain

Digital Eye Strain: Causes, Symptoms, and Prevention In an age of digital overload, you demand a lot from your amazing eyes. Let’s take a good look at how prolonged screen time is affecting your eyes, and how you can protect your vision. You can’t remove yourself from the digital world – it’s a large and pervasive part of daily life. Work, education, and leisure time all involve screen time but you do need to be aware of...

Our New Safety Protocols to Prevent Virus Spread

Our New Safety Protocols to Prevent Virus Spread

We are as eager to get back to normal as you are! However, we also need to do our best to protect you and our eye-care team during these trying times. We have always taken steps to sanitize patient areas, reduce contact with sick people, and provide comfortable...

5 Ways to Cultivate a Gratitude Practice

5 Ways to Cultivate a Gratitude Practice

It’s easy to feel sorry for ourselves or experience anxiety during the COVID-19 pandemic. We didn’t want our lives to change so dramatically, and we didn’t do anything to “deserve” this complete change in lifestyle, and yet here we are,...

Attitude of Gratitude Can Help You Through The COVID-19

Attitude of Gratitude Can Help You Through The COVID-19

How Adopting an Attitude of Gratitude Can Help You Through The COVID-19 Crisis         We’re all in this together. There’s a global pandemic in our midst. Businesses are closed, sporting events have been canceled,...

7 Ways to Save Your Vision

7 Ways to Save Your Vision

It’s Save Your Vision Month, which the American Optometric Association (AOA) decrees as the perfect time to bring awareness to the importance of good vision, healthy eyes and steps you can take to achieve both. Did you know that more than 40 million Americans...

How The Eye’s Different Parts Power Your Vision

How The Eye’s Different Parts Power Your Vision

March is Save Your Vision Month, as designated by the American Optometric Association (AOA). This month is an ideal time to increase awareness of the importance of scheduling a comprehensive annual eye examination with your optometrist. Optometrists diagnose eye...

The Curious Case of an Eye Cancer Cluster

The Curious Case of an Eye Cancer Cluster

In our most recent post, we explored the rare diagnosis of eye cancer—specifically ocular melanoma, which occurs in about 5 people out of a million. That’s around 2,000-2,500 cases diagnosed per year in the US. Risk Cancers for Eye Cancer Eye cancer is...